Learn how to make perfectly flaky cod with a crunchy, golden exterior using this simple oven-baked recipe. This is a quick weeknight baked seafood option.
Author:rosasterling
Prep Time:10 min
Cook Time:15 min
Total Time:25 min
Yield:4 servings 1x
Category:Dinner
Method:Baking
Cuisine:American
Diet:Low Fat
Ingredients
Scale
4 (6 ounce) cod fillets, about 1 inch thick
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1 cup Panko breadcrumbs
1/4 cup grated Parmesan cheese
2 tablespoons melted butter
Instructions
Preheat your oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper for easy cleanup.
Pat the cod fillets completely dry using paper towels. This step is key to getting a crispy coating on baked fish.
In a small bowl, mix the salt, pepper, garlic powder, and paprika. Rub the olive oil over all sides of the cod fillets, then sprinkle the seasoning mix evenly over the fish.
In a separate shallow dish, combine the Panko breadcrumbs and grated Parmesan cheese. This makes the best breading for baked cod.
Dip the top side of each seasoned cod fillet into the Panko mixture, pressing gently so the breadcrumbs adhere firmly.
Place the fillets on the prepared baking sheet, breaded side up. Drizzle the melted butter lightly over the Panko topping on each fillet.
Bake for 12 to 15 minutes, or until the internal temperature reaches 145 degrees Fahrenheit and the crust is golden brown and crunchy.
Serve immediately for a perfectly flaky cod baked meal.
Notes
For extra crispiness, place the baking sheet in the oven while it preheats for 5 minutes before adding the fish.
If you prefer a slightly different flavor, substitute the Parmesan with dried herbs like parsley or dill.
This recipe works well for air fryer cod vs oven baked crispy results, using a 400 degree setting for about 10 minutes in the air fryer.