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Easy Baked Greek Chicken Meatballs with Creamy Tzatziki Sauce

A stack of golden brown greek chicken meatballs generously topped with a creamy white sauce and fresh herbs.
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Make these juicy Greek chicken meatballs for a quick, healthy dinner. This recipe is simple to prepare, perfect for weeknight meals, and pairs well with Lemon Orzo or creamy Tzatziki Sauce for a Mediterranean flavor experience.

Ingredients

Scale
  • 1.5 lbs ground chicken
  • 1/2 cup panko breadcrumbs
  • 1/4 cup milk (any kind)
  • 1/4 cup crumbled feta cheese
  • 1 large egg, lightly beaten
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon zest
  • 1 tablespoon dried oregano
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (for baking)
  • For Tzatziki Sauce: 1 cup plain Greek yogurt, 1/2 cup grated cucumber (squeezed dry), 1 clove garlic minced, 1 teaspoon lemon juice, pinch of salt

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine the panko breadcrumbs and milk. Let stand for 5 minutes until the milk is absorbed.
  3. Add the ground chicken, feta cheese, egg, minced garlic, lemon zest, oregano, parsley, salt, and pepper to the breadcrumb mixture.
  4. Use your hands to gently mix all ingredients until just combined. Do not overmix.
  5. Roll the mixture into uniform meatballs, about 1.5 inches in diameter. You should get about 18 to 20 meatballs.
  6. Place the meatballs on the prepared baking sheet, leaving a small space between each one. Brush the tops lightly with olive oil.
  7. Bake for 18 to 20 minutes, or until the internal temperature reaches 165°F (74°C) and the meatballs are lightly browned.
  8. While the meatballs bake, prepare the Tzatziki Sauce: In a small bowl, mix the Greek yogurt, squeezed cucumber, minced garlic, lemon juice, and salt until smooth.
  9. Serve your juicy baked Greek chicken meatballs warm with the creamy Tzatziki Sauce. For a complete meal, pair them with Lemon Orzo.

Notes

  • For meal prep, store the meatballs and sauce separately in airtight containers for up to 4 days.
  • If you prefer a different texture, you can pan-fry these meatballs instead of baking them.
  • To make these low carb meatballs, substitute the panko breadcrumbs with almond flour.

Nutrition

Find it online: https://rosatasty.com/greek-chicken-meatballs-35-min-recipe/