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Quick 12-Minute Creamy Banana Oatmeal

Close-up of creamy banana oatmeal topped with sliced bananas, cinnamon, and a drizzle of syrup.
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Make this naturally sweet, incredibly creamy banana oatmeal on the stovetop in just 12 minutes. It is a perfect, wholesome fuel for busy mornings.

Ingredients

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  • 1 cup rolled oats
  • 2 cups water or milk (dairy or non-dairy)
  • 1 large ripe banana, mashed well
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • Optional: 1 tablespoon peanut butter for extra creaminess and protein

Instructions

  1. Combine the rolled oats, water or milk, mashed banana, cinnamon, and salt in a medium saucepan.
  2. Place the saucepan over medium heat. Bring the mixture to a gentle simmer, stirring frequently.
  3. Reduce the heat to medium-low and continue to cook for about 8 to 10 minutes, stirring often. This constant stirring helps release the starches and creates a creamy texture.
  4. If you are adding peanut butter, stir it in during the last minute of cooking until fully incorporated.
  5. Remove from heat. Let the banana oatmeal sit for 1 minute before serving.
  6. Serve immediately. You can top it with extra banana slices or a sprinkle of cinnamon.

Notes

  • Use very ripe bananas; the riper the banana, the sweeter your oatmeal will be, reducing the need for added sugar.
  • For a thicker, more comforting texture, use less liquid. For a thinner consistency, add a splash more milk or water while cooking.
  • This recipe is naturally gluten free if you use certified gluten free oats.
  • To make this a protein packed oatmeal, stir in one scoop of vanilla protein powder after removing the pot from the heat.

Nutrition

Find it online: https://rosatasty.com/banana-oatmeal-recipe-quick-creamy/